New Years is upon us again, and I have been asked about 4 times if I have a resolution to keep.
I do not.
Last year I thought of the ususal resolutions, lose weight, be less temperamental, eat better, go to the gym more, etc. Some I kind of kept, others just fell to the wayside.
I get that January means a fresh start for a lot of people, but do we really need a resolution to feel complete? Why are we so compelled to have something that we plan to achieve but wait until the beginning of a new year to begin to accomplish this?
I think that whenever we decide to set a goal for ourselves, whatever it may be, it should be done when we feel ready and believe that we can accomplish the goal. When we decide to set that goal is irrelevant. You may set a New Years goal to lose weight, but unless you are ready to make the necessary changes, it’s not going to happen. The same with quitting smoking. Unless you are ready to put down that pack and buy some nicotine patches, your chances of quitting are slim. Just because it’s the new year doesn’t guarantee that you will feel ‘ready’ to achieve your goal, or to even begin taking the small steps to get to the starting point.
I commend everyone out there who has set a goal at any point and was able to follow through and achieve what it is they were aiming to do.
I set a goal for myself back in March. My goal was to be kinder to animals by not eating them. Sure, I have the odd bit of fish here and there, but have completely cut out beef, chicken and pork. That was my goal, and I am so proud to have done that. I feel so healthy, so much better about myself, and have taken quite an interest in nutrition and health, and am constantly looking for different things to try, different recipies to make, and just expanding my knowledge of vegetarian cooking. Recently a friend told me that she was quitting drinking coffee and drinking more green tea. She said after the coffee detox (which sucked) she began to feel really good, and reccomended I try it. I think it would probably be good for me to give it a shot, since I am somewhat of a coffee addict. Even if I cut back on my coffee during the week and had a Saturday morning coffee, I am sure I would see improvement.
So, to everyone out there regardless of resolutions: Ring in the new year with happiness. Focus on all the things that are ahead of you, the opportunities you will come across, the friends you will meet, the things you will accomplish. If you have a resolution, I hope you succeed! If you don’t have one…..well, don’t sweat it. I don’t have one either, and couldn’t be happier.